What Feels Strong Today Won’t Always Feel as Strong
For some bizarre reason, Olympic weightlifting is treated as a very different discipline from general strength training by newer adoptees. Things that make intuitive sense...
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Fitness / movement assessments / olympic weightlifting / rest and recovery / snatch pull / snatches / strength and conditioning / upper traps
by Adam Bornstein · Published November 17, 2018
For some bizarre reason, Olympic weightlifting is treated as a very different discipline from general strength training by newer adoptees. Things that make intuitive sense...